sarah+mcdugal+challenge+resource+worksheet+free-stuff

Free Stuff

Want more authenticity and less stress?

Everybody lives behind some kind of facade. These masks can prevent us from being at peace with ourselves, and from developing deeper relationships with God and our community. This free version of my #ShedTheMask Worksheet will guide you through the process.

Download your free #ShedTheMask worksheet HERE:

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Or right-click the image above to download from the photo.


Are you a leader, entrepreneur, or parent?

As you build a life rooted in your core values, you’ll need to clearly articulate and define what’s driving your identity. My giveaway version of the Executive Values Discovery helps you do just that.

Download yours HERE:free+values+discovery+sarah+mcdugalOr right-click the image above to download from the photo.


31 Days To #ShedTheMask

Start the year with a clean slate by shedding masks that are holding you back.
Masks prevent us from: being at peace with ourselves, developing deeper relationships with God, and loving those in our community well. My free printable journal takes you on a 31 day journey to #ShedTheMask as you move toward living with one face.

Join my Facebook participation group for this and other growth challenges HERE.

Download yours HERE:

shedthemask+sarah+mcdugal+printable+free

Or right-click the image above to download from the photo.


28 Days to #LoveWell

Can you ever love badly? How does “loving well” look different? How can loving well transform the way we relate to family, friends, and God? Perfect for a February daily growth experience, this free printable journal takes you on a 28-day journey toward loving well.

Join my Facebook participation group for this and other growth challenges HERE.

Download yours HERE:shedthemask+sarah+mcdugal+printable+free

Or right-click the image above to download from the photo.

 


3 easy ways to get more support like this:
  1. EXPLORE Coach Sarah’s online courses, coaching, and resources at Wilderness to WILD.
  2. JOIN WILD’s #TraumaMamas private Facebook support group for mamas parenting through trauma.
  3. FIND Sarah McDugal on Facebook, Instagram, and Pinterest for resources, videos, updates, and supportive community.
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