sarah+mcdugal+author+speaker+leadership+coach+abuse+recovery+online+group+ coaching

NEW! Online Coaching Groups

7 Weeks to Warrior empowers your journey to healing, with principles from God’s Word on wearing spiritual armor.

Learn tools to help you pray with power, take back the parts of your life stolen by abuse, and find spiritual victory over discouragement.

When you join this women’s-only, Bible-centered, video-based online coaching group, personally led by Abuse Recovery Coach Sarah McDugal, you will:

  • Meet online for 7 weeks
  • Experience fellowship from the comfort of your own home
  • Interact with other abuse survivors in a safe and confidential space
  • Build peer mentoring friendships in a dedicated private Facebook group
  • Grow closer to Jesus in your healing process

Resources Required:

  1. Your Bible in any favorite translation
  2. A notebook or journal
  3. Armor of God Study Book, by Priscilla Shirer (pre-order here)

COST: $15/session ($105 total).
Register here.

SPACE: Limited to 9 women per group.

ACCESS: You will receive an email with your video conference link when registration is complete.

(Cost is heavily discounted from market coaching rates, to make the group accessible to those with limited funding.)


7 Weeks to Know Jesus is a journey to discover Jesus’ love, repentance, confession, faith, acceptance, growing into Christ, and prayer.

It’s about receiving God’s love and learning how to love like Him — especially while healing from from abusive environments.

In this women’s-only, Bible-centered, video-based online coaching group, personally led by Abuse Recovery Coach Sarah McDugal, you will:

  • Meet online for 7 weeks
  • Experience fellowship from the comfort of your own home
  • Interact with other abuse survivors in a safe and confidential space
  • Build peer mentoring friendships in a dedicated private Facebook group
  • Grow closer to Jesus in your healing process

Resources Required:

  1. Your Bible in any favorite translation
  2. A notebook or journal
  3. Steps to Christ provided in PDF download, no pre-order required

COST: $15/session ($105 total).
Register here.

SPACE: Limited to 9 women per group.

ACCESS: You will receive an email with your video conference link when registration is complete.

(Cost is heavily discounted from market coaching rates, to make the group accessible to those with limited funding.)


Here are 3 quick ways you can keep this content coming:
  1. Like + Follow Sarah McDugal on Facebook, Instagram, and YouTube for resources, videos, and valuable information!
  2. Like + Follow Bucket Brigade on Facebook to show your support for survivors of abuse in church communities, and join Bucket Brigade Ambassadors, an open Facebook group, for helpful videos and articles.
  3. Give to the Bucket Brigade Fundraiser to support volunteer concerned care practitioners who help abuse victims find justice.

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