Unleash Your WILD Confident Spirit

Every woman feels a little broken sometimes.
Our inner wounds create a mental soundtrack,
shaming us into a life that becomes
tame, timid, or toxic.

Let me coach you on how to let those wounds heal,
choose truth statements, and create a new mental soundtrack.
I work exclusively with female survivors of abusive relationships who are
ready to leave their wilderness behind and #liveWILD.

Let’s begin a life built on Wise choices, solid Identity, priceless Legacy, and bold Daring
that is altogether… WILD.

It’s time to leave your wilderness behind and #LiveWILD!
— Sarah McDugal

Sarah McDugal

Sarah McDugal’s

Sarah McDugal
One Face book

Live With One Face

In One Face, Sarah McDugal takes you on a journey of personal discovery and growth, showcasing stories of wildly successful entrepreneurs and professionals who are committed to leading with transparency and to living with “one face”.

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Learn the 3 Keys to #LiveWILD

Brokenness is part of being human, but you don’t have to stay that way.

Book Sarah for gospel-centered keynotes, seminars and workshops on
Abuse Prevention, Emotional Healing and Leadership Development:

  • Prevention

    How to spot red flags of potential abuse.
    Common tactics used by predators.
    Training for churches and leaders on Gospel-centered abuse prevention.
    How to tell if someone may be in an abusive situation.
    Empathy, abuse, and the Gospel.

  • Healing

    What now? Beginning your healing process.
    Understand the impact of verbal and emotional abuse.
    Shift from toxic mental soundtrack to purposeful truth statements.
    Overcome what lies hidden in your history.
    Create an environment of healing and recovery.

  • Development

    Overcome past wounds and develop your leadership maturity.
    How to permanently find freedom from toxic relationships.
    Transform your relationships by changing the way you think.
    Learn how to support and mentor others.

Book Sarah McDugal to Speak

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  • Abide Counseling
  • Relevant Life Solutions
  • Bucket Brigade
  • Defender Brigade